Same crumbling issues as the other posters. Did you let the oil in the pan heat up before placing the black bean mixture in it? Per serving: Calories 322, Fat 22.6g, Sat 3.4g, Mono 12.7g, Protein 13.8g, Carbohydrates 18.7g, Fiber 5.1g, Cholesterol 264 mg, Sodium 602 mg. Your website is fantastic and so helpful! Place 1 tablespoon of canola oil, egg, and beans in a food process. Jan 28, 2013 - A delicious homemade baby food recipe, using black beans and sweet potato to create a nutritious finger food More information Black bean cakes with sweet potato - a yummy baby finger food recipe I might leave out the onion though Did you cook them under low heat? Those turned out the best. How to Make Black bean Cakes. I ended up adding more bread crumbs. Here’s one from Jake. 2. Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. I had the same crumble issues too! Combine the bean mixture, 5 tablespoons panko, onions, and the last five ingredients into a bowl. It still makes me so happy to think about I want to eat him up! I wanted to come up with another fun way for him to enjoy them. Making 30 appetizer cakes that will be devoured by vegetarians and meat lovers alike, these delicious black bean cakes are meant to be shared. Photos, Original Recipes &, Text copyright The Way to His Heart,© [2009] unless otherwise indicated. Black Bean Cakes. When mixture can be rolled into a ball without falling apart, it is a good consistency. All of the beans, besides the Beef & Bean Enchiladas, have been side dishes or appetizers and I was ready to make a full meal without any meat in it for my family. Great little salad. How thick are they suppose to be after you spread them out? I think the moisture of the missing runny egg played a part here. Any suggestions on what I could do better? Sometimes I find it hard to come up with delicious vegetarian recipes which are truly filling, but these totally fit the bill.I love serving these to Kenya with a little guacamol-wee and sour cream for him to dip in. https://www.facebook.com/shakeitoffstudio/videos/687066378596915 Yes, these are so hard to get right. Toddler Dinner Recipes.. these are so good. When you can eat a cookie that’s made out of protein-filled black beans and a healthy veggie, it’s the best kind of madness. Next I made some thicker patties the size of my 5 year old's palm and about 1/2"-1" thick. Did anyone figure out why these weren't working? I hope your family loves them as much as mine does! Can't wait to see if the kid likes them. It’s a baked carrot and black bean burger that has been spiced with chili powder and cumin to make them just the right amount of spicy. I also cooked them for 6 minutes on the first side and then 3-5 minutes on the second side. It is quicker that way and the girls will eat this whether it is in cake form or not.. This butternut squash, black bean, and cumin puree is a perfect stage 3 food, easing baby into eating yummy roasted veggie bites with skins, chewy beans and various seasonings to excite the palate. Heat a non-stick skillet over medium-high heat. Heat some oil and cook the onions until soft. Thanks!! I wish that you will continue posting your knowledge with us. The 1 tbsp is for the pan. Sometimes they are wetter than others so, we may use more bread crumbs. Make vegan black bean cakes - Use a vegan "mayonnaise" and "sour cream." A bit difficult to manuever into a pancake on the pan (no matter which one I used), but they taste great. They won't stay together and they are mushy. 1 tablespoon cilantro, chopped Black bean cakes and avocado cream sauce recipe black bean cakes with fried eggs and avocado crema recipe chowhound black bean cakes recipe baby black bean rice patties. But thanks for letting me know! Beans are an incredible source of fiber and iron and because of their soft texture they’re perfect for forming into these little black bean cakes. You can simply omit it! Trust me, the only major problem I had making these was keeping my husband away from them. We noticed that you have a lot of delicious recipes on your blog and we would like to suggest you have a look at our site: http://www.recipesus.com/. Is the 1 tbsp of oil listed in the ingredient list supposed to go in the batter or is it for the pan? and avocado salsa! Can you please post the correct oven temp and cooking time for baking them? My nearly 2-year-old proclaimed them 'yummy' and I agree! -2 eggs Hope this helps someone else out there experiencing crumbly patties! Is there a way to bake these? Hopefully your food blog will be up there in the top! My son is allergic to dairy, so I'd like to omit the cheese. http://es.tinypic.com/r/24qu640/5. Let me know if you need help with other finger food recipes :). Let it cool. I read \"Put all the ingredients into a food processer and puree\" and then put all the indegredients including the oil listed into the food processer. Finally I made some which I baked at 375F for 14 minutes and they turned out fine, but I much preferred the end result when pan fried. I had the same problem with my first attempt. I followed the recipe exactly. It is quinoa tossed with cucumbers and tomatoes :). Dip the cakes in the egg and then in the bread crumbs, pressing so that the bread crumbs adhere. The flavor was great. Cook, stirring frequently, and mash beans with a potato masher, until beans turn into a thick paste. Though the cakes don't stay together, I just cook a a bunch at a time and make like a hash. My 9 month old gobbled them up for lunch today. Toddler Meal Recipes. Superior thinking detnmstraoed above. I think I need to try these again. Often when cooking at home you rely on the same few recipes that you know your family will eat rarely making vegetarian cuisine a win. Place 1 Tbsp of the bean mixture in the pan. . This would work just fine without the corn. I just made a variation of these without the cheese for my dairy-free toddler and they were a hit! Love the addition of cranberries and pepitas alongside creamy avocado. They stuck together just fine also. You can try 1 tbsp of flaxseed meal with 3 tbsp of water and see how that works but I have not tested it so I wouldn't be so sure. We’re here to help you with your good questions and your recipe searches. Is there a way to make these without using a food processor or blender? Drain and rinse black beans. I found working with a hot pan and a lot of oil helped firm up the edges and cook them faster. http://www.recipesus.com, The Way to His Heart is proudly powered by WordPress and Château Theme by Ignacio Ricci. So I just made a second batch and accidentally forgot to add the egg. I too wanted to try these baked instead of fried.. for those of you wondering, I used cooking spray on a sheet pan and baked at 350 degrees for 12 minutes; then flipped, and baked another 6 minutes. I didn't have trouble with crumbling, but I heated the oil ahead and cooked them like a grilled cheese sandwich, until nice and browned and crispy on one side before flipping. It managed to bind together nicely, but still had a tough time working with the batter with the cheese. When I tried to flip the first one it started to crumble, but I left them for a few more minutes and then they were easily flipped. It was savory and even more delicious with the serving of guacamole and salsa that was served with it. Sour cream petals, guac leaf, and cheddar cheese center. I just made these and my 5 year old absolutely loved them. Do not waste your time using this recipe. Thank you so much for clarifying. They sound soooo delicious!!! do you think they could be baked? Keep these veggie patties in the freezer and always have a vegetarian meal on hand! One of Kenya's (many) favorite foods are black beans. Getting a lot of protein when you’re a vegetarian isn’t always easy. Today, I'm going to introduce Korean black bean noodle with rice cake!! I've made these twice. They are tasty though, and super easy. Heat a large saute pan over low to medium heat with 1-2 tbsp oil.3. Luckily, most of the ingredients are things I keep on hand, so I quickly cooked up an extra batch so we would all have plenty to munch on at dinner and throughout the next day. I figured a quick fry in panko would help my cause a little and get them to be more agreeable to the meal! The rest of this post is from the original post years ago! Saved by Carey Kilpatrick. I’m happy to have another protein to utilize in the kitchen that is healthy and very inexpensive! my whole family loves them. This is how I used to make all sorts of similar dishes when my now 2 year old was starting finger foods. 400g tinned black beans; 10g dark chocolate, at least 70% cocoa; 1 small shot smooth coffee; 1 lime; Handful baby spinach; 20g Vegan feta; ½ bunch small Coriander ; 2 Kallo Beetroot Veggie Cakes; 2 Kallo Spinach & Pesto Veggie Cakes; To Serve. Keep them clean and healthy - Use mayonnaise and sour cream or Greek yogurt with real, minimally processed organic ingredients and whole wheat breadcrumbs. These black bean burgers are a great alternative to regular hamburgers in the summer when you feel like grilling! These didn't work at all. The beans are … Milk is ONLY needed if mixture is too thick. Once I did they worked like a charm. I love the black bean cakes recipe. I'm happy you enjoyed the flavor :), Oh, see I put the oil into the batter. Food And Drink . 2. How To Make a Black Bean Chocolate Cake Drain and rinse the black beans Blitz the black beans in a food processor or high speed blender Grab a bowl and whisk eggs and sweetener … when I have extra time, I add chopped onion, black olives and green chilies to the beans." Drain and rinse the beans. Adding this to our must make kale list. Would I need to make adjustments on any of the other ingredients to make up for this? Cook for 3 minutes.5. He would sit there holding on to his Black Bean Cakes with two little hands nibbling and babbling away. For everyone with consistency issues--I modified the recipe which helped significantly. Add corn, diced sweet peppers, cheddar cheese, and spices. I made them very small, about the size of a silver dollar. :( What's the deal? or until crisp-tender, stirring occasionally. These just fell apart...i followed the recipe exactly...it was still like mush. oil in large skillet on medium-high heat. How old if your wee one? You have to let it set on one side before flipping. Hope that helps. I make so many of your recipes for my daughter, but this one just won't work. I am not allowed to eat corn - would this recipe work without the corn? . The mayonnaise is the "glue" of this recipe so to speak. They were all eaten, no matter what condiment was used, so I’ll call it a win and will continue to try to incorporate more meatless meals into regime! Heat a large saute pan over low to medium heat with 1-2 tbsp oil.3. He loves them with brown rice or quesadillas, or even just on their own. I made them tonight and because of comments made sure to follow directions. Form into small cakes and roll in bread crumbs. These savory cakes pack not only a power punch of protein, but plenty of flavor and fun in every bite! They were so sticky and gooey, had to throw them out because I couldn't tell if the egg was even cooked. I ended up adding half a cup of cheese and using wet hands to shape the \"dough\" into little burger shapes and I cooked them for at least double the recommended time. Without being there I can't know for sure what went wrong. Fudgy Black Bean Zucchini Cookies: HOLD UP.If cookies can be made from zucchini, then we just found our new favorite good-for-you food. 3 Tbsp canola oil, divided; 1 egg; 1 15oz. I didn't have any problem with them holding together - I did add a slight bit more cheese and made them the size recommended. I have noticed that my family is eating more and more beans and thoroughly enjoying them. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=508025 Divide the bean mixture into 4 equal portions. So I made these last night. The cheese is there for flavor, so you should be fine to just omit the cheese! Cooking them longer helped, but still not great. I will try it next time without the oil in the batter and perhaps I will have better luck! can black beans, rinsed and drained; 1/2 cup panko crumbs, divided; 1/4 cup green onions, finely chopped; 2 Tbsp cilantro, chopped; 3/4 tsp ground cumin; 1/4 tsp salt; 1/4 tsp ground red pepper; 1 clove garlic, minced; Place 1 tablespoon of canola oil, egg, and beans in a food process. Black Bean Cakes are a vegetarian dream packed with protein, affordable and full of flavor! Did I do something wrong? hmmm….an interesting recipe – i’ve got to try this one! Better to stay safe when introducing new things to picky eaters! I also wasn't crazy about using so much oil, so I decided to make them on the griddle that I normally use for pancakes. Pulse 20 times or until the mixture becomes a coarsely chopped paste. Add sweet potato/kale mixture to a large bowl with egg, bread crumbs, beans, and … It has been very useful. Add black beans, water, chillies powder, salt, and pepper. 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